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What will you find here?

Everything that is still in dutch is not available in your language. Take a look at the downloads. The rest is in Dutch. Sorry.

On this website you will find a lot of tips and tricks for fellow sufferers. I, Laure

Wiggers, like to share what I wish I had known immediately after receiving the diagnoses of POTS and ME/CFS. Download documents like the resource list and the smartwatch pacing manual , read the podcast "Living with ME/CFS and POTS" in blog form , check out the links page for support services, peer support, and more, or find a PAIS-friendly practitioner in the dutch practitioner list . ME/CFS is a form of PAIS (Post-Acute Infectious Syndrome), just like Long Covid, Lyme disease, symptoms after Q fever, and post-sepsis. The tips on this website are for anyone who can use them.

 

Symptom control

Learn to recognize and influence your symptoms

Recognition

What you are experiencing is not crazy and you are not alone

Energy saving

Discover how to save and distribute your energy so you can still do a little more

You can also find me on spotify, youtube,
  • Spotify
  • Youtube
  • Instagram
  • TikTok
 instagram and tiktok                          
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