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Learn to manage your energy: The pacing guide
116 pages | Free PDF
Based on people with ME/CFS and POTS
This document about learning to manage your energy is in the proces of being translated to english in french.
The download button will give you the Dutch version on the document.
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Additional Information
I'll continue updating this document as I find more information. If you link to this, please link to this webpage. If you link to the PDF, your link will no longer work once I update the document.
Share this document anywhere you like. I'd love for it to help as many people as possible. Therefore, you can use it in any way that would benefit people with ME/PAIS. If you have any questions, please send me an email or a DM on Instagram or linkedin.
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